PLANS
I currently offer a range of plans that will adhere to your goals
WHICH FITS YOU BEST?
- Personalized Nutrition Plan
- Personalized Training Plan
- Access to app which includes diet plan, training plan, and daily tracking
- Join a community of like minded individuals
- 24/7 Communication
- Accountability Coaching
- Grocery lists and meal prep strategies
- Weekly check in (either text or call)
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These plans can be either purchased individually or together in the "ALL IN Plan". When purchased together, the overall price is less.
The plan includes a personalized training program that fits the exact goals you have and/or a personalized dieting plan with custom meals and nutrition advice!
- You will gain access to app
- 24/7 communication
- Join a community of like minded individuals
- Weekly check in (either text or call)
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Ever wish you had someone checking in on you and aiding you with creating your goals? We will formulate goals for any aspect of life you choose and create a plan on how you'll get there. Every 2 weeks we will have a call and talk about your progress. Sometimes all you need is some accountability and that is what I am here for.
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By having a call with me every 2 weeks, it will mentally push you to work on your goals. I highly doubt you will want to tell me you haven't made progress multiple times. This is to create structure and change your mindset!
What is the app?
I personally pay to get access to an app each month to offer it to my clients. Within the app you will have your training program as well as your diet plan all in one place. Your customized training split will have full video tutorials and the ability to record how many reps and the weight you used when performing an exercise.
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You will also be added to various group forums where all the clients can share their progress, their meals or how their training is going! Surrounding yourself with like minded people can go a long way and push you harder than ever before.
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Why Should You do Accountability Coaching?
Going through my journey I never had anyone to check in on me and see how my progress has been. I entirely relied on myself to stick to the plan and keep on pushing. Although I managed to get to my goals, I often got side tracked on things that don't truly matter.
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By having me by your side we will keep you on track and build a mindset that'll be engraved in your brain.
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I plan to make a group/forum specifically for people who go with this coaching so every client can share their progress and use the energy to feed their journey!
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